Welcome to canDID Expressions

Our nonprofit organization is a community of people with trauma-based dissociation who explore and share our lived experience through writing and other expressive arts.

You are invited to join us in exploring the power of writing and other expressive arts with the goal of deepening a shared understanding of ourselves, others, and the world.

We look forward to getting to know you!

How it works

We gather outside of a therapy context to share our lived experiences.  While healing from trauma is a critical aspect of most people’s journey, our focus is on honoring the embodied experience of dissociation and how our daily lives have been shaped by physiological and emotional responses to our past.

Recent Expressions

It was Nice to Be With All of Them

Someday, hopefully in the near future, I’ll be able to honestly say that it was nice to be with all of them—with everyone in my system.  It’s partially true now.  I enjoy time with aspects of myself, it’s just that usually I’m only with a few at a...

Like I was Just Here

It’s challenging to return to being present when someone else has been managing daily life.  Depending on how things go, it can feel like I am just continuing where I left off before vanishing.  That’s not always the case though, and I’ve become...